Numerous studies have created a wider understanding of the damaging effects sugar can have on physical health. However, not as many people are aware of the impact of sugar on their mental health. In addition to causing an inflated waistline, diabetes, heart disease,...
Many people from countries all over the world are addicted to sugar without realizing it. For many, sweet treats have become comfort food. Some people claim they have been genetically predisposed to crave sugar. The bottom line is that sugary foods are extremely...
Sugar addiction is something that won’t get you imprisoned or ending up in an inpatient rehabilitation center. Many people make light of their predilection for tasty, sweet treats. Sure, they taste good, but so do many other food items which don’t seem to...
Research continues to show the negative impacts on human health of excessive intake of different sugars. The bottom line is, all added sugar that is not naturally contained in whole foods; hence, it is unnecessary and ultimately not good for us. However, we consume it...
There is an abundance of contradictory information floating around regarding HFCS or high-fructose corn syrup. This super common sweetener is hidden in a variety of foods and beverages. Many ingredient listings try to disguise its inclusion since it has earned such a...
