Sugar addiction is something that won’t get you imprisoned or ending up in an inpatient rehabilitation center. Many people make light of their predilection for tasty, sweet treats. Sure, they taste good, but so do many other food items which don’t seem to...
Is emotional eating a problem for you? A challenge that you likely face as someone who is trying to lose weight could be saying no to sugar and carb cravings. One reason why this becomes a hopeless repeat cycle is that the more we give in to our sugar cravings, the...
